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After our early morning run, it was time to get ready for the even more exciting day ahead (it was a very exciting weekend), where w... -
It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
The Background In the UK the guideline hba1c level for people with type 1 diabetes is 6.5% (48mmol/mol) (NICE, 2015) , base... -
Well, here it is- coming to you straight from my garden, it's my first home workout that I'm doing and sharing with you...
Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
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