Today is World Physical Activity Day and an important day especially, to shine a spotlight on the importance of participating in physical activity as part of living a healthy lifestyle whilst managing a condition such as type 1 diabetes, or type 2. As today is usually a recovery day for me, my partner and I decided we would celebrate the day by spending some time at our local reservoir. Which blew the cobwebs away somewhat as we navigated our way around the water at Llandegfedd.
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| Llandegfedd Reservoir |
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| Sail away with me |
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| I spy with my little eye... |
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| Llandegfedd Reservoir |
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